Micronized Creatine;
Multi-Vitamin/Mineral;
Vitamin D3;
Digestive Enzymes;
Dessicated Liver Capsules;
Your trainer Mr America & Natural Mr Universe John Heart FINALLY does the famous Steak & Egg Diet made popular by Iron Guru Vince Gironda. Vince owned Vince's Gym in Hollywood and trained many movie stars dating back to the 1950's.
This was the diet he had them use to get in shape fast!
John gives it 100% for 40 days and reports his results with regular video diaries all compiled in this one video.
His entire shopping list is;
Steak
Eggs
Butter
Bacon
Romaine Lettuce
Video footage of John's abdominals included as he shows progress along the way
Train & Diet Online w/John Heart;
Always consult with your physician before undertaking any form of exercise/diet regime.
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