People have been asking how to keep healthy and fit during the home staying time. Yes, exercising 🏃♀️🏃♂️. What about diet 🍴🥢? 常收到人私訊問如何在保持社交距離時保持健康和管理體重。做運動？ 當然！！那麼飲食呢？ .
Make a wiser choice and don't waste your effort.
做一個明智選擇，別白費你的努力。
**Trying out different editing tools. The quality may not be great 🙏🙏**
**我剛開始試不同剪輯工具，畫面質素會有差 🤦♀️🙇♀️**
#28dayschallenge #cleanseanddetox #mysmartshake #usana #diet #dietplan #healthydiet #healthylifestyle #stayhome #staysafe #stayhealthyandfit
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