►► SUBSCRIBE + HIT THAT NOTIFICATION BELL 🔔►► For more details TO JOIN contact Personal Trainer
call/whatsapp +254 724 916081
Edward's Paypal email address edwardnjenga809@gmail.com
Edward Fitness Trainer new youtube channel
Kemunto's PAYPAL DONATION
This workout is part of a 21 DAYS CHALLENGE Home workout with me in Quarantine -Playlist I made together w Edward P.T for real people with real people.
FOR ALL BUSINESS, SPONSORSHIP OR FEATURED PRODUCT ENQUIRIES PLEASE CONTACT ME AT:
💌kemuntobear2016@gmail.com
No Equipment ,No gym necessary and not much space needed :)we basicaly did this on our roof top!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
My personal trainer recommend me switching up our workouts to give our muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles more: check out or contact my personal trainer call/whatsapp +254 724 916081, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session! Those ones are quicker & harder. But try your best!
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ABOUT
Hey there! My name is Kemunto and I am a Nairobi based youtuber/vlogger. I make lifestyle kenyan vlogs (nairobi vlogs) showing you a bit of kenya and what it is like to live in kenya. My channel is focused to help visually celebrate the richness, diversity & beauty of Africa. My main aim is to grow the authentic African story through my experiences that i share in my videos.I love traveling alot but you know traveling is not cheap that's why your donations &partnerships are highly appreacited.
My 2020 new Decade Quote Is Africa As seen by African.
Every single week be sure I'll be posting 3 times
How long have you been watching my channel?
I hope you enjoy my channel and I also look forward to all your suggestions.
Welcome 😘😘
❤If you enjoy my content and want to support me, feel free to.
subscribe and like all my videos.
❤Donate and Support me on Paypal: kemuntobear2016@gmail.com
❤Donate to my patreon
xoxo
Kemunto Bear.
Video chapters
0.00 meet my sister Andreah
04:00 climbing an inclined hill
18:15 stretching after exercise
18:23 mountain climbing & planks
WATCH MORE VIDEOS!!!
✨THANKS FOR WATCHING! :) LIKE 👍🏿& SUBSCRIBE FOR MORE VIDEOS!
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FREQUENTLY ASKED QUESTIONS:
NEW VLOG CAMERA :CANON EOS M50
AUDIO :Rode VMGO Video Mic GO Lightweight On-Camera Microphone Super-Cardioid
(I EDIT ALL MY VIDEO)
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
kemuntobear #WITHME#WORKOUTWITHME#resilience
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