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In today's video I am talking all about THE GUT aka THE MICROBIOME. I simplify what it means to have a healthy gut, how that can help with digestion, bloating, and even your MOOD. I will break down SPECIFIC FOODS you should be eating every day to make sure the GUT is happy- I'm talking about that GOOD bacteria!
want to try the FERMENTED multivitamin in the video: code "WELLEWOD" for $4 off 48ct of Every Woman’s One Daily (good until 6/2/18). PURCHASE HERE:
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*This content is the opinion of Registered Dietitian Lisa Hayim. It is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Lisa Hayim does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before making dietary changes.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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