Why it’s ESSENTIAL to honor your needs first!

Why it’s ESSENTIAL to honor your needs first // A lot of us after a vacation will get straight back into the logistics of our daily lives even though it feels overwhelming to transition. Honoring your body and what it really needs is actually what will create the most for you, not buying into the fact that you need to be productive. Take that time for yourself and see what happens and how you feel!

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KIM D’ERAMO, D.O. is a conscious physician, bestselling author of "The MindBody Tool Kit," and founder of The American Institute of MindBody Medicine. She received her board-certification in Emergency Medicine and attended residency at Emory University in Atlanta. Kim has been unusually sensitive and intuitive throughout her life. After an awakening experience at age 16, she knew she was here to assist humanity's ascension as a physician. She has now developed a practice sharing Conscious Medicine, and assists clients all over the world online and through group retreats. Kim does a weekly MindBody TV broadcast in the MindBody Community on Facebook and can be found at

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