Royal Marines Map Reading Link:
GET READY FOR THE ROYAL MARINES:
-Why Complete Commando Programming?
-Programmed by experienced Royal Marines Commando and Performance coach Sam Logan
-Designed to get you fit for all pre Royal Marines recruit training tests and recruit training itself
-Up to date with the latest Royal Marines Recruitment process
-6 Workouts a week 3 Bodyweight & 3 Runs/Yomps
-Regular testing to prove performance improvement
-All running workouts tailored to the individual, using your test results
-Facebook community group and support throughout both the programme and recruit training
-Weekly Mindset talks on the facebook group by Sam Thorley, Psychology BSc
-Designated app, that allows you to record your scores and track your weekly progress
-32 weeks of programming
-£9.99 a month or one off discounted payment of £69.99 for the full 32 week programme
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