How Fast Do You Have To Be To Jump High? 3 Dunkers Test Their 40 Yard Dash Times!

Had a pretty intense training session before our dunk session in a few days. We decided to race against each other and also test our 40 yard dashes!

🌍 Check out my jump program:


Here’s the barbell I use to train:


WHO WE ARE:
We don’t just give you a program. We give you a coach. As a result, you are on our team, and being a part of our team means we want you to win. You can be certain we are going to do our best to make sure you succeed.

🎙 Our weekly podcast:


Our team hosts a podcast every week where we discuss new, actionable findings in the training space and interview guests who share the same passion we have of maximizing human performance - and in particular dunking.

📸  Instagram:
Austin on IG: @austinbourque8
Isaiah on IG: @isaiahrivera1
John on IG: @johnevans_thp

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