The Bulking Myth - Why You Won't Get BIG and BULKY by Training Hard

Are you a man who is worried about heavy lifting and strength gains making you bulky, slow, and un-aesthetic? Are you a woman who is worried that heavy compound lifts and barbell training will make you look masculine and un-feminine? Fear no more! In today's video I go over the myth of getting too big from weight training and why you don't have to worry about permanently giving up slim fit clothes and your ideal figure!
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